Worked on punches and bit of kicks, took turns to land 1 hit, 2 hit and 3 hit combos, the hardest part was guarding, I’m too risk averse and dont want to get hit, so I flinch on any sign of attack, this is bad for my learning, been told by my spotter to relax more and not be so on edge.
My shin guards are also crap, hurt my shins really bad because the foam is too soft, this stop me from practising my kicks well.
Also been told that I’m too boxed and I need to be more angled on the attack.
Need to not focus too much on landing powerful punches and focus more on technic, be happy with taking blows
Nice post, thanks.