My reasons for being happy.

OK everyone, saturday afternoon, feeling a bit contemplative, so I thought I’d sit here and write up some reasons/experiences which make me feel proud and happy.

I am smart and intelligent
I’m good with numbers and can take care of myself
I’m reasonably good looking and tall
I am mentally stable and healthy for most of my time
My acaemic [...]

What I regret so much in my life and what I need to do in order to move on part 2

I don’t really like rehashing the same stuff over and over again, I don’t like dwelling on the negatives and I really want to post up constructive commentaries, not have to post up more and more negatives.

However sometimes dwelling on the negatives are important especially if they keep propping back up over and over again.

On [...]

A week after going out, and what have I learnt?

I’ve been out Monday, Wednesday, Thursday, Friday, Sunday.

Monday Good Salsa class, probably the best dancer in the class, got 4 dances after class. Approached lots of girls myself and got good reactions

Wednesday Went on a below par salsa class and was bored out of my mind, gave off a bored vibe [...]

Identified stumbling blocks that prevent me from progressing

After Monday nights great success, I was on a high and stop pushing myself further.

My plan was to go out Tuesday night, however I didn’t because at the time I was "feeling tired", this was probably just an excuse as I was worried of having a bad night compared to the previous night.

I get this [...]

A glimmer of hope

OK my last couple of posts were really quite negative, I’m not sure if this was down to my attitude (which would mean I created this negativity in my head using my mind), or it’s down to just brain chemical imbalances due to taking 5htp, a concoction of sleeping pills, and my sleep clock going [...]

My belief’s that hold me back part 2

Here’s a rehash of my beleifs that I hold inside me now, after doing some sedona method on the previous list

*I’ve been dealt a bad hand in life, and haven’t had the best start, now I need to move forward and change my destiny.
*I just lack a bit of experience with women, and I need [...]

My beliefs about myself that hold me back

I went out today in order to chat up girls in a loud club, however I found myself facing a lot of difficulty in achieving any twngiable results. I found that I’d struggle a lot to approach, and when I do approach and break the ice, I struggle to hold a good conversation.

Maybe this is [...]

What I really regret in life, and what I need to do in order to move on

A nagging seed of negativty I have is that I doubt myself a lot, this was made clear to me in the essence advance course.

I doubt myself in almost all areas of life, except for the routine elements which I have overcome by consistent practice over time, such as Gym, money making and my intelligence. [...]

Cycle of negativity

I woke up really late today, after binging on caffeine on the night before, I ddin’t know that green tea had cafeine at the time, and was using green tea as a substitute for tea and coke which to fend off my caffeine addiction.

I woke up pissed off, and hating myself for waking up [...]

Hurt, Jealous but fired up to make a positive difference

C came back to London, however when she came back she never contacted me to say hello or anything, when she was in Italy, she would send me emails occasionally, but since she’s back it’s like she not interested any more.

Her birthday just went by, I sent a cordial text saying happy birthday and [...]