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	<title>Building my Confidence &#187; Muay Thai Log</title>
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	<link>http://www.buildingmyconfidence.com</link>
	<description>release my inner potential</description>
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		<title>6th Class</title>
		<link>http://www.buildingmyconfidence.com/2009/06/6th-class/</link>
		<comments>http://www.buildingmyconfidence.com/2009/06/6th-class/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 20:43:23 +0000</pubDate>
		<dc:creator>totalwise</dc:creator>
				<category><![CDATA[Muay Thai Log]]></category>
		<category><![CDATA[muay thai]]></category>

		<guid isPermaLink="false">http://www.buildingmyconfidence.com/?p=50</guid>
		<description><![CDATA[<p>Worked on punches and bit of kicks, took turns to land 1 hit, 2 hit and 3 hit combos, the hardest part was guarding, I&#8217;m too risk averse and dont want to get hit, so I flinch on any sign of attack, this is bad for my learning, been told by my spotter to relax [...]]]></description>
			<content:encoded><![CDATA[<p>Worked on punches and bit of kicks, took turns to land 1 hit, 2 hit and 3 hit combos, the hardest part was guarding, I&#8217;m too risk averse and dont want to get hit, so I flinch on any sign of attack, this is bad for my learning, been told by my spotter to relax more and not be so on edge.</p>
<p>My shin guards are also crap, hurt my shins really bad because the foam is too soft, this stop me from practising my kicks well.</p>
<p>Also been told that I&#8217;m too boxed and I need to be more angled on the attack.</p>
<p>Need to not focus too much on landing powerful punches and focus more on technic, be happy with taking blows</p>
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