I just bought Paul McKenna’s book from sainsbury’s for a mere £1 as you can see below. I’ve heard good reviews of this book, and in the past I rubbishes it off as a cheesy self help book. Apparantly it’s pretty damn effective. Comes with a nice hypnosis CD too.
Watch this space for a [...]
I need to take close look at what my internal voice is saying to me, and how it is limiting me. I will update this page over the coming few days with updates on what’s going through my head.
I use computer procastination as a distraction to get away from the pains of my mind, the [...]
I read a forum post, a guy basically wrote a long wided post about why things aren’t going right for him, and basically feeling sorry for himself. I saw the thread and realised that it was relevant for me. I’ve reposted it on here for all to see.
You’ve got a real attitude problem [...]
OK everyone, saturday afternoon, feeling a bit contemplative, so I thought I’d sit here and write up some reasons/experiences which make me feel proud and happy.
I am smart and intelligent
I’m good with numbers and can take care of myself
I’m reasonably good looking and tall
I am mentally stable and healthy for most of my time
My acaemic [...]
I don’t really like rehashing the same stuff over and over again, I don’t like dwelling on the negatives and I really want to post up constructive commentaries, not have to post up more and more negatives.
However sometimes dwelling on the negatives are important especially if they keep propping back up over and over again.
On [...]
I’ve been out Monday, Wednesday, Thursday, Friday, Sunday.
Monday Good Salsa class, probably the best dancer in the class, got 4 dances after class. Approached lots of girls myself and got good reactions
Wednesday Went on a below par salsa class and was bored out of my mind, gave off a bored vibe [...]
After Monday nights great success, I was on a high and stop pushing myself further.
My plan was to go out Tuesday night, however I didn’t because at the time I was "feeling tired", this was probably just an excuse as I was worried of having a bad night compared to the previous night.
I get this [...]
OK my last couple of posts were really quite negative, I’m not sure if this was down to my attitude (which would mean I created this negativity in my head using my mind), or it’s down to just brain chemical imbalances due to taking 5htp, a concoction of sleeping pills, and my sleep clock going [...]
Here’s a rehash of my beleifs that I hold inside me now, after doing some sedona method on the previous list
*I’ve been dealt a bad hand in life, and haven’t had the best start, now I need to move forward and change my destiny.
*I just lack a bit of experience with women, and I need [...]
I went out today in order to chat up girls in a loud club, however I found myself facing a lot of difficulty in achieving any twngiable results. I found that I’d struggle a lot to approach, and when I do approach and break the ice, I struggle to hold a good conversation.
Maybe this is [...]