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A nagging seed of negativty I have is that I doubt myself a lot, this was made clear to me in the essence advance course. I doubt myself in almost all areas of life, except for the routine elements which I have overcome by consistent practice over time, such as Gym, money making and my intelligence. [...] I woke up really late today, after binging on caffeine on the night before, I ddin’t know that green tea had cafeine at the time, and was using green tea as a substitute for tea and coke which to fend off my caffeine addiction. I woke up pissed off, and hating myself for waking up [...] C came back to London, however when she came back she never contacted me to say hello or anything, when she was in Italy, she would send me emails occasionally, but since she’s back it’s like she not interested any more. Her birthday just went by, I sent a cordial text saying happy birthday and [...] I re-read the book Mastery by George Leonard recently, it’s amazing how much new and insightful things you can pickup from a book you’ve already read before. What I like about books that I don’t like about watching movies is that you can read them over and over again and not be bored by them, [...] I’ve been on St John’s wort for 10 or so days now (I should really keep a record of when and how much I take this), I feel a lot more relaxed and happier, so it seems to be working. I haven’t had any breakthrough moments where I’m trying out things completely different in my [...] |
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