What I really regret in life, and what I need to do in order to move on

A nagging seed of negativty I have is that I doubt myself a lot, this was made clear to me in the essence advance course.

I doubt myself in almost all areas of life, except for the routine elements which I have overcome by consistent practice over time, such as Gym, money making and my intelligence. [...]

Depressed…Lonely

So I’m sitting here 10pm Saturday night, I’m bored out of my mind with nothing to do now, and nowhere to go. I got back from the gym an hour ago, and since then I’ve ate a grilled chicken breast (protein) and a bowl of meusli (the easiest carbohydrate source I could knock up).

I don’t [...]