What I really regret in life, and what I need to do in order to move on

A nagging seed of negativty I have is that I doubt myself a lot, this was made clear to me in the essence advance course.

I doubt myself in almost all areas of life, except for the routine elements which I have overcome by consistent practice over time, such as Gym, money making and my intelligence. [...]

St John’s Wort seems to be working

I’ve been on St John’s wort for 10 or so days now (I should really keep a record of when and how much I take this), I feel a lot more relaxed and happier, so it seems to be working. I haven’t had any breakthrough moments where I’m trying out things completely different in my [...]