<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Building my Confidence &#187; fighting</title>
	<atom:link href="http://www.buildingmyconfidence.com/tag/fighting/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.buildingmyconfidence.com</link>
	<description>release my inner potential</description>
	<lastBuildDate>Fri, 06 Aug 2010 12:50:27 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Muay Thai</title>
		<link>http://www.buildingmyconfidence.com/2009/05/muay-thai/</link>
		<comments>http://www.buildingmyconfidence.com/2009/05/muay-thai/#comments</comments>
		<pubDate>Mon, 11 May 2009 18:29:47 +0000</pubDate>
		<dc:creator>totalwise</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[muay thai]]></category>

		<guid isPermaLink="false">http://www.buildingmyconfidence.com/?p=38</guid>
		<description><![CDATA[<p>I went to a Muay Thai class last week, I really enjoyed it. I got into a lot of fights when I was at school, I&#8217;d get picked on because I used to get easily wound up and racted badly to name calling, if I could go back in time and hold the hands of [...]]]></description>
			<content:encoded><![CDATA[<p>I went to a Muay Thai class last week, I really enjoyed it. I got into a lot of fights when I was at school, I&#8217;d get picked on because I used to get easily wound up and racted badly to name calling, if I could go back in time and hold the hands of my kid self, give him a cuddle and tell him, everything is OK, you are special and amazing, you need not worry about what other people think of you, it probably would have had a huge impact on my life.</p>
<p>I remember this was one of the things that we went through when we were under trance at the Essence course, sometimes to this day, when I am feeling paticularly bad I know that it&#8217;s just the kid inside my that&#8217;s reacting this way, and I go into my head and tell me kid self, it&#8217;s OK, it&#8217;s alright to make a few mistakes, but you shouldn&#8217;t feel bad about it..</p>
<p>Anyway, going back, I went to a boys school and got into so many fights that I lost count. Anything slightly annoying I would erupt and get into fights, Of course I&#8217;ve beaten other people and got beaten myself. but I really like the rush of getting into fights, muay thai I guess is a rekindling of the old thrill, but I&#8217;m not hurting anyone.</p>
<p>Now I wish, I could go back in time, and take my old self to a muay thai class, it would have been great if my dad got me into martial arts when I was a kid.</p>
<div id="attachment_39" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-39" title="muaythai_0" src="http://www.buildingmyconfidence.com/wp-content/uploads/2009/05/muaythai_0.jpg" alt="Muay Thai fighters" width="500" height="361" /><p class="wp-caption-text">Muay Thai fighters</p></div>
]]></content:encoded>
			<wfw:commentRss>http://www.buildingmyconfidence.com/2009/05/muay-thai/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
