6th Class

Worked on punches and bit of kicks, took turns to land 1 hit, 2 hit and 3 hit combos, the hardest part was guarding, I’m too risk averse and dont want to get hit, so I flinch on any sign of attack, this is bad for my learning, been told by my spotter to relax [...]

Muay Thai

I went to a Muay Thai class last week, I really enjoyed it. I got into a lot of fights when I was at school, I’d get picked on because I used to get easily wound up and racted badly to name calling, if I could go back in time and hold the hands of [...]