What I really regret in life, and what I need to do in order to move on

A nagging seed of negativty I have is that I doubt myself a lot, this was made clear to me in the essence advance course.

I doubt myself in almost all areas of life, except for the routine elements which I have overcome by consistent practice over time, such as Gym, money making and my intelligence. [...]

Cycle of negativity

I woke up really late today, after binging on caffeine on the night before, I ddin’t know that green tea had cafeine at the time, and was using green tea as a substitute for tea and coke which to fend off my caffeine addiction.

I woke up pissed off, and hating myself for waking up [...]